We're live right now, doing it again.
I'm going to add some new stuff though because it's always new.
Medical Medium Cleanse Challenge right here.
I got Cleanse the Heal book right here.
So this is the Morning Cleanse Challenge.
That's what we're doing, okay?
So I'm pumped up about this, you guys.
We're going to be doing the lemon water.
We're going to be doing the celery juice.
We're going to be making millet, which I've got to get started right away.
Let me get started right here.
Just so you know, for you oatmeal fans, millet is a much better grain for you if you're an oatmeal fan.
Keep that in mind, okay?
Millet is way more healthier, offers a lot more.
It's easier on the system.
You name it.
You can do a lot with it the whole bit, okay?
So we're putting some millet in here, so that's what we're cooking up right now.
There we go.
I want to get that going because that's part of our recipes we're talking about.
So you guys, we're doing the Medical Media Morning Cleanse Challenge.
This is day one.
I'm pumped up.
I'm excited.
You have your book.
It's free at the library.
The cleanse we're doing right now is free.
Just letting you know, okay, because I'm excited about that too because it's a free cleanse.
How incredible is that, right?
You can also get the book Amazon US, okay, for $16.99, 51% off, right?
In this book is the Morning Cleanse Challenge.
We're doing it right now. So we got a lemon water going, which is incredible. Okay.
We got our fruit in case you guys like fruit, right? That's a papaya. We're going to be juicing
some celery. We're going to make the heavy metal detox smoothie. We're going to make oatmeal.
We're going to make millet, which we're doing right now. We got some potatoes here. We've got
some other stuff going on. We've got oranges, you name it. So this is going to be great. You guys,
I'm pumped up. I want you to be able to heal. There's nothing worse than being sick. Let me
just ask you guys, when was the first time you got your first symptom? That's what I wanted to
ask you right there. When was your first symptom? How long ago? Was it two years ago? Was it five
years ago? Was it six months ago? Was it 10 years ago? Because what happens is we get these symptoms
and conditions and then we don't have a way out. We don't know how to fix them and they stick with
us for a long time. Cleansing is a critical way to get rid of these symptoms and conditions and
kiss them goodbye for real and move yourself forward. And that's important right there. Okay?
Yes, this is a morning cleanse. It helps anybody with intestinal tract disorders because what
happens is people don't know what to eat in the morning. So when you're doing celery juice,
you're doing lemon water, you're keeping the fats away, you've got a chance to heal your intestinal
tract. So that's one incredible thing. What you'll find if you got intestinal tract disorders like
Crohn's, colitis, IBS, celiac, SIBO, or anything else, acid reflux, ulcers, gastroparesis. I talk
about the monocleanses in here too. And we're going to do a monocleanse someday, a monocleanse
challenge. But right now we're day one of the medical medium morning cleanse challenge. Tomorrow
is day two. I hope you guys come with me tomorrow too, because that's going to be exciting as well.
So I'm going to turn this down right here. I got millet boiling away. So I'm going to bring the
heat down. I got it on high. Okay. So let's go. Let's talk about it and get going in this.
What you won't have this morning, if you're doing the medical medium morning cleanse challenge,
What you won't have, okay, is you won't have avocado.
You won't be having avocado.
So if you're a morning avocado person, if you're an avocado toast person, have it noon and after.
Important to know.
Don't have it in the morning.
You will not cleanse your liver.
You will not cleanse your intestinal tract.
You will not cleanse your brain.
If you're having the fats in the morning before noon, you will not cleanse anything.
Really important to know right there.
So if you're having your avocado, don't have it until noon and after.
Keep that in mind.
If you're having almond butter, peanut butter.
If you're having nuts, cashews, almonds.
right? If you're having coconut oil, coconut butter, don't have it until noon or after.
Very important. You'll thicken up your blood. Exactly. You'll thicken up your blood.
You won't cleanse. You won't get toxins out. You won't get poisons out. It won't leave your body.
Really important to know right there. Okay. So you don't want to have what I call radical fats
first thing in the morning.
You want to give it a break.
No fats in the morning.
It's why people who intermittent fast
start feeling a little better.
Okay?
Because they're not eating certain things.
Okay?
So what happens is
when you're intermittent fasting,
you're not eating this in the morning anymore.
Okay?
And when you're not eating this anymore,
anymore, you're starting to perk up. Hey, this intermittent fasting thing's true, working for me.
It's working for me great. I don't know why it's working for me. It says it helps your digestion.
It's working for you because you got rid of the sausage fat, the ham, the bacon fat, the egg fat,
the butter fat. You got rid of these fats. That's why intermittent fasting gives people some relief.
but you damage yourself by not intermittent fasting properly.
And that's important to know right there.
So when you do the morning cleanse challenge,
you're not injuring your adrenals.
You're not damaging your adrenals.
You're not messing yourself up.
And that's critical to know right there.
Okay.
So when you're intermittent fasting,
you're hurting your adrenal glands right there when you're intermittent fasting.
Your adrenal glands get burnt. They get burnt out because when we intermittent fast,
we run on caffeine. We run on adrenaline when we intermittent fast. It's important to know.
When you're doing the medical meeting morning cleanse challenge or the medical meeting morning
cleanse, you're not running on caffeine. You're not running on adrenaline. Okay? So that's critical
to know. When you're doing the medical medium morning cleanse challenge, you're getting glucose.
You're getting sugar. You're getting mineral salts. So we're going to do some celery in a little bit
too. So you're getting mineral salts right here. That's important to know right there. Okay? I don't
drink tea or coffee, fantastic. So when you get mineral salts and you get glucose, okay,
mineral salts and you get glucose in your diet in the morning, everything changes.
And that's what's incredible. When you keep the fats out in the morning, coconut, you keep the
almond butter out, peanut butter out, keep the cashews out, keep the almonds out, right?
Really important. You keep the pizza out. Even if it's a vegan pizza, it's all that fat that's in
that vegan cheese. All that fat in the vegan cheese stops our liver from cleansing, okay?
And these are important things to do, right?
So when you eat fat in the morning, you'll never get a poison out of your body.
You'll never get a toxin out of your body if you're eating fat in the morning.
So let's go into that a little bit right now.
Okay?
So your liver needs to cleanse in the morning.
Its job is all night long, it's packaging up toxins, packaging up poisons, and getting them ready to deliver outside the body.
That's important to know.
Now when you dump all that radical fat in your bloodstream, you're not going to cleanse your liver.
It's not going to be able to do its job.
You're not going to be able to detox or cleanse your intestinal tract.
It doesn't matter if you went to the bathroom.
We're still here.
if you have your avocados in the morning,
before noon,
you won't cleanse your intestinal tract.
It doesn't matter if you go to the bathroom.
It doesn't matter if you go and you're like,
whoa, that was a good poo.
It doesn't matter if you went to the bathroom
and you're like, okay, that was good.
Because everybody looks in the toilet after they go.
They all look into the toilet
and they make sure everything's all right.
and you're like, okay, no, that was good.
I must be cleansing.
No, you're not.
You're not cleansing.
That's what happens.
So if we hold off the radical fats,
if we hold them off till noon and after,
we actually can clean out the intestinal tract.
Seaweed hero, yep, poop talking.
So keep this in mind.
So when you do the medical medium morning cleanse, you're getting rid of the poison.
You're getting a chance to build up your bio reserves.
So what does it take for your liver if you have fats in the morning?
You got your almond butter in the morning.
You got your peanut butter in the morning.
Don't do these.
You got your coconut oil in the morning.
Got your nuts in the morning.
Got your avocado in the morning.
what happens, right? What happens? Your liver has to stop cleansing instantly and it has to produce
bile. And when it produces bile, it shuts down its cleansing process. Critical information.
When the liver stops producing bile, it can cleanse.
When the liver has to produce bile to break down your avocado in the morning, which is a healthy fat.
Healthy fat alert.
Healthy fat alert.
And everybody's going to be like, that's a healthy fat though.
That's a healthy fat.
He's against fats.
Don't like them.
You can unfollow them.
That's a healthy fat.
But even as a healthy fat, if you have it before noon or if you have it at 9 o'clock in the morning, your liver can't cleanse anymore.
Your liver has to produce bile.
It has to produce bile to break that down right there.
That's critical to know because you'll never cleanse.
You'll go a whole life, you guys.
Whole life.
Never cleansed once.
Right?
A whole life and never cleansed once.
Exactly.
You have to make sure your fats are at the end of the morning, going in from 12 on, 12 noon on.
And then you actually did some cleansing.
If you just got on here, we're doing the medical medium.
The Morning Cleanse Challenge is what we're doing.
That's the Cleanse the Heal book.
The Morning Cleanse is in the Cleanse the Heal book.
If you don't have the book, go to the library, pick it up for free.
Amazon.com US has an incredible sale on this book.
51% off, $16.99.
It costs more to print it.
And you won't be disappointed when you get the book.
You'll be blown away.
Very important.
If the cover comes dirty because of the equipment at Amazon, because they throw it on the rack, and the rack's all greasy, and then your book comes with a grease print on it, clean it off with a sanitizing wipe or something, or clean it off with a towel with a little soap on it, and it'll come out nice and spotless.
It's important to know.
So let's talk about what the fats are doing so you know.
What about if you wake up at noon, can you use fats right away?
Now you can't, if that's your morning time, if you wake up at four o'clock in the afternoon and that's your morning time because you got an all night job, right?
Or you're somebody that stays up all night and your morning starts at eight o'clock at night and that's your morning time.
Well, then it's eight o'clock at night till 12 o'clock till midnight.
you keep the fats away.
Important to know.
Okay?
Yeah, exactly.
Alright, so I just want to fill you in
on all this because we've got lots of ground to cover.
Right now we're making millet.
One thing to keep in mind
in the morning, okay?
Do not have chocolate
before noon if you want to cleanse.
So if you have
a piece of chocolate
before noon,
you're not going to cleanse. Your liver's not going to cleanse. You're not going to move the
needle. Nothing's going to cleanse. You have to have your chocolate after 12 o'clock. I have to
always say this stuff because what's going to happen, someone's going to be like, whoa, okay,
I'll stay away from bacon, but let me just have this chocolate bar right now. Let me just do that.
And that's what people do. So I just got to make sure you guys really know what you're doing.
It's important. All right. So we're day one of the medical medium morning cleanse. We're going
to be making a heavy metal detox smoothie. We're going to be juicing some celery. We're going to
be doing lots of other stuff too. So I would love to share your stories, you guys. Hashtag medical
medium, okay? And tag medical medium at medical medium, right? I would love to share your stories,
right? And post your stories, the whole bit and how it's impacted your life, how the medical
medium morning cleanses helped you, how you're enjoying it, you name it. I'd love to post about
it so let me know I'll look out all right I will look out hashtag medical
medium all right and that meant the tag at medical medium so we can do it right
I know that everybody thinks you're cooking it oils healthy because it's not
hydrogenated because it's not grease because it's not fast food but you can't
have it in the morning and expect to cleanse so what do you need a cleanse
Cleansing makes or breaks what your destiny or what your future brings.
Right?
When I visit somebody in a hospital, right?
When I visit somebody I know, like a distant old friend, and I hear they're dying.
I haven't talked to them in 30 years.
And I go to the hospital.
and I'm walking down the hallway in that hospital, right?
And I can see people laying in their beds
as I'm walking down that hallway.
And Spirit of Compassion says,
that person never cleansed a day in their life.
Next, that person never cleansed a day in their life.
That person hooked up to the machines
that's sitting there dying.
That person never cleansed a day in their life, right?
And it's really sad.
It's critical to change your course, to change your course.
This is part of why it's so important.
So let's talk about it.
I got some millet that's cooking right now.
Let's get going.
So the goal here is different options.
First of all, we got lemon water, 16 to 32 ounces of lemon water on an empty stomach.
it. Are you guys doing it? That's important. 16 to 32 ounces of lemon water on an empty stomach.
You'll notice something for the people who watched the poop live we did recently. I'm taking this
off course for two seconds. You'll notice these lemons are floating, right? Right? The lemons are
floating. Interesting, right? Talk about that another time. But for you guys that know the
inside scoop on that right there. I'm sure your mind is ticking a little bit. I'm sure your brain
is ticking. I'm sure you get it and don't know what that means. So let's go with the lemon water
right there. I'm going to cut a fresh lemon. You can't do hot water. You guys, you can't do
lemon in hot water. It won't work as a liver flusher. Okay? Chris, you know what I'm talking
about, right? It won't work as a liver flusher if you use hot water. You guys, you can't flush your
liver. I don't care what Ayurvedic doctor said. I don't care what naturopathic doctor said. I don't
care what chiropractor doctor said. I don't care what health coach. I don't care what trainer said
where, what, some trainer who doesn't understand. I don't care what anybody said. If they tell you
do it in hot water in the morning, they're wrong. Yes, you can have a cup of herbal tea and put
lemon in a hot cup of herbal tea, but the lemon does something different when it's in a hot cup
of herbal tea versus the lemon in 16 to 30 ounces of fresh water like this. What happens is it's
life-changing. Lemon can only flush and remove toxins if it can bind onto them.
Phytochemical compounds inside the lemon and calcium inside the lemon bind onto a toxin,
disarm it, and help carry it out of the liver and out of the body. If you burn the lemon,
burn it. Meaning you put it in hot water, you cook it, you cannot let it, it will not bind to
the poisons or toxins and it will not pull the toxin out of the liver and flush. See, you can
drink straight water in the morning, but you're not going to get a liver flush from straight water
in the morning.
There's chemical compounds inside lemons
that when you add it to the water,
something magical happens.
And those phytochemical compounds
grab onto toxins,
diffuse them,
and carry them out of the liver and the body.
If you heat up your lemon water
and put it in a cup of hot water
like some nutritionist will say
or some dietician will say
or whoever would say,
then you just defeat it to purpose. You're not going to get one toxin. You're not going to get
one anything out of the body. I'm just letting you know. So that's the first thing you got to do.
16 to 30 ounces of lemon water, get it in. Wait 15 to 30 minutes before you move on to the next
part is what you have to do. So that's the next thing. Okay. Let's talk about a few toxins right
here. Air fresheners, right? Scented candles, perfumes, colognes, fabric softeners, all of it,
okay? So scented candles, fabric softeners, perfumes, colognes, right? Detergents are toxins
that stay inside the liver and they live inside that liver forever and never come out. And in order
to start flushing these out, you have to have that living lemon water in there. The phytochemical
compound suspended in the lemon juice that activate when they get put into water and it's
not hot water. And then you drink, drink it down. And then the liver says, thank you, God,
because you're doing something for me for the first time. Because instead the liver is always
like, oh my God, you're killing me. You're bombarding me. You're dumping so much fat and
grease in me. You're always eating the wrong things. You're, you're, you're on a, you're an
adrenaline junkie and you're pumped up with adrenaline because you're on caffeine and the
liver is just dying all the time and it's never getting a break. And the minute you give it a
break, man, you get a part of your life back over time. You'll know if you do it. This is a powerful
tool right here. Okay. So we just did the lemon water. Now we're moving on to some celery juice
right here. Now you can do it this way too. You can put lemon, chop them up in a big old thing
of water right here. You can let it all soak in there. You see the lemon pulp kind of floating
around in here, right? You can put this in the refrigerator. You can have this like in the
morning. You can have it twice in the morning. You can do what you want. It's right there.
Boom. Power of that is so incredible. The power of that is so incredible.
So right now we're going to move on to the celery juice. Now the details are in this book, you guys,
right there. You won't be sorry when you have the book. It's a medical textbook. The morning
cleanse challenge is in here. The mono cleanses, the heavy metal detox cleanser in here. It's got
a track record of getting people better. A book is worthless. A book is absolutely worthless
if it doesn't have a track record of saving lives. If it hasn't saved lives around the world,
pulling people out of darkness at the depths of despair with their symptoms and conditions,
that's what makes a book good. That's the difference right there. And get one if you can,
Okay? Free at the library. Or, you know, Amazon.com. A lot of you guys ask questions that I cover
in here and a lot of you guys ask questions that I can't cover in one hour. So the book
is critical for that. Okay? So let's get a little bit of celery going. Right?
celery juice
is turning lives around
it moves the needle
it moves the needle
you can be going to functional medicine doctors
you can be getting blood work
all the time
you can be going to chiropractors
you can be hanging in there and sustaining
you got a good doctor
you're sustaining
right
he's got you on supplements
He's got you on medications.
You're doing all right.
You're still sick.
And then all of a sudden, after trying everything and gone everywhere and done everything,
you try some celery juice.
And you do it for a week.
And you suddenly know something is changing.
Something is changing.
And you can't believe it.
How is it possible?
I drank green juices before.
Nothing happened. I bought green juices from the store off the shelf. Nothing happened.
I've been to different clinics. They've given me wheatgrass and nothing happened.
But why? Why when I started celery juice did my life change? Why when I started celery juice did
all of a sudden I go back to my functional medicine doctor and I said, I'm actually getting better.
and it's a celery juice
because it's doing something.
You go back to your ectopuncturist.
Why am I getting better?
Because it moves the needle.
Millions of people around the world,
celery is the largest crop right now in produce.
They can't grow enough of it.
Millions of people around the world are drinking it.
It moves the needle.
You can be somebody with Hashimoto's, fibromyalgia, MS symptoms, SIBO, H. pylori, gastrointestinal disorders, anxiety, depression, 10 other symptoms.
You've been to 50 doctors around the world, flown around the world if you had the resources and the money, spent hundreds of thousands of dollars.
and then all of a sudden you bring in 32 ounces of celery juice, 16 ounces of celery juice in,
and you're like, oh my God, what has just happened?
Why did it move the needle?
And then because you don't have the medical meeting in books, you do it wrong.
And you end up not moving the needle.
You start adding things into it.
You start adding lemon into your celery juice.
You can't do that.
You start adding apple into your celery juice.
You can't do that.
You start buying store-bought celery juice that wasn't fresh juice.
You can't do that.
You start buying celery powder and mixing it with water, and you can't do that.
And then you lose the needle.
You lose it.
You're not moving the needle.
You're going backwards.
It's important to do it the right way, you guys.
Critical to do it the right way.
I've been juicing celery for two years.
It moves the needle, Deborah said.
celery juice completely cured my ibs of 40 years in just a couple of months
bh hard hard way incredible joe bacela incredible
amazing
it's part of the morning cleanse challenge
makes a difference
someone asked me the other day what are your credentials
uh i said i don't know uh did you go to college anthony i said no
oh no what are your credentials um millions of people healing around the
world with chronic illness and that never happened before in our history
and now functional medicine doctors and science are stealing all my information
and trying to like make it work with theirs
um i don't know what my credentials are
more people healed with chronic illness
ever before in history
I don't know what my credentials are
unique information
medical medium science
always works
it's never proven wrong
and only taken later by other science
CJ cured my Hashimoto's
love you A-Dubs
Dr. Karen
or is it Dr. Carrie Evan?
It went up so fast.
Amazing. Incredible.
So we got some celery juice, you guys.
Lots to do today. I'm going to make a couple of recipes.
I hope you guys stick around.
Law says you have your own credentials.
I had to cut down my celery juice by half because of some circumstances.
And now that I'm back on 32 ounces, it made such a difference on my mental state.
It's such a game changer.
Selena Simon.
It is a game changer.
Okay.
You guys, I just got to let you know now I have no choice because I know I'm going to get screened at by so many people in DMs later.
The sale is running out tomorrow.
The MM900 HTS.
okay that's the pulp right there nice and dry right there it is so that's where you save money
food costs are going up etc this is the mm900 hds and this incredible juicer $72 off at megajuicers.com
i'm letting everybody know because i literally literally when the sale's over tomorrow i'm
gonna get a thousand dms what juicer where what how and if i don't say something it's yeah
And when I hear that, I'm just going to be so bummed out.
All right, so here we go.
We got some celery juice.
Let's get it strained.
You've got to strain it.
You have to.
So, Kenesel says, celery juice is helping my acid reflux, which was so bad, it's so much better now.
Incredible.
People sick for years.
Traveling around the world to different doctors and practitioners.
Right?
You name it.
I've had people fly to my office from around the world, okay, for years to hear me say,
get on 16 ounces of celery juice every single morning.
Get on 32 ounces of celery juice every single morning.
And they spent hundreds of thousands of dollars at doctor's offices.
getting their blood sucked out of them, spending money every minute, and it moved the needle.
It's only one tool, medical medium tools. We're about to do the heavy metal detox smoothie.
We're heading into there any second, you guys.
So let's do it right here. That's our celery juice. Boom, right there.
so what do we have so far we got 16 to 32 ounces of fresh lemon water right here you do that upon
waking don't do it in hot water now you got your 16 to 32 ounces of celery juice you do that 15 to
30 minutes later incredible let's make the heavy metal detox smoothie next you guys
you don't have to do the heavy metal detox smoothie you can eat a bowl of millet bowl
of oatmeal. You can have squash. You can have steamed potatoes. I got those here too. What do
you guys want? Right? So I'm going to put some bananas in here. Two bananas right here.
How long will celery juice last in the fridge? You can go 24 hours.
Try to drink it right away. That's usually best. Okay.
So we're going to put a couple of bananas in here.
right? Two bananas is best. I'm going to put two. I had one there and that wasn't so great.
There we go. Now we're good. I'm going to put wild blueberries in here too. Frozen wild
blueberries have to go in here. I'll show you guys. Here we are.
You guys see that TikTok, Telegram? Frozen wild blueberries in there. Boom. We got that.
All right?
One cup of cilantro.
If you don't like the taste of cilantro,
you're highly toxic with metals.
You'll like the taste as time goes on
when you get more metals out of you.
Important to know.
Medical medium information.
All this is MM info.
I don't steal, poach, or take
or copycat anybody in the industry.
It's been the opposite way around for 35 years.
more. Here we go. We're going to put spirulina in here. So that's the Vimergy spirulina. I'm not
sponsored. Okay. But that's the best one there is in the world. So Vimergy.com. V as in Victor,
I M as Mary, E R G Y.com. That's the best spirulina there is by far.
This is why you see medical meeting release new information constantly,
Constantly brand new.
Never before heard anywhere.
And then it gets proven right later.
A year down the road, two years down the road,
10 years down the road, it gets proven right.
Barley grass juice powder right there.
One teaspoon of barley grass juice powder.
One teaspoon of spirulina.
That's the Vimbergy right there.
Vimbergy.com.
Vizan Victor, I-M-E-R-G-Y.com.
I'm not sponsored.
Good stuff.
Actually, better than good stuff.
Incredible stuff, right?
Lemmergy also has the Dulse liquid.
Now, you can do the Dulse, the dry Dulse.
They got the Dulse liquid.
Putting that in here.
A couple of dry perfuls.
Incredible.
Right?
So, we got that in there.
I'm going to put an orange, squeeze an orange.
Do that.
I'm going to do a couple of oranges.
All right?
Let's get that in here, you guys.
So I like the orange in here, so I'm going to squeeze some.
We're doing the Heavy Metal Detox Smoothie.
You don't have to do this during the Morning Cleanse Challenge,
but I like doing it during the Morning Cleanse Challenge.
If you want to just keep it your celery juice
and your lemon water, fine.
If you want to keep it that, and then an extra coconut water
later before noon, or 16 ounces of water before noon, fine.
You want to eat bananas or fruit?
The details are in the book, the Cleanse the Heal book.
Make sure you get that book.
You guys have to understand something that if you don't know medical medium information,
then you don't know about medical medium's track record, the information out there and what it's done.
If you don't know anything about me, I'm a number one New York Times bestselling author,
not New York Times bestselling author, a number one New York Times bestselling author.
And that's important because it says a lot out there as far as in the world of credentials, whatever that is.
But it says a lot.
The other thing is they're the number one health books selling health series in the world going on seven years.
Seven years.
You'll see a little gold emblem there.
Millions of copies sold the Medical Needs book series.
Guess what?
That's really rare, and it's not by marketing.
I didn't spend money on marketing.
No big marketing companies.
It happened from people healing, and that's never existed before.
It's word of mouth.
That's why you can't stop me out.
They try to stop me out.
They've done everything they could.
All the naysayers, all the copycats.
Oh, he doesn't have a credential.
Don't listen to him.
They've tried their best.
And they're still number one selling books.
And people's lives are saved out there.
And that's something to know right there on his own.
And you won't find butter in your coffee in that book.
You won't find butter in your coffee.
Nice way to have a heart attack and also get sicker.
All right.
We got this.
Let's put a little wild blueberry juice.
But you will find wild blueberry juice in your heavy metal detox smoothie.
Okay?
It's the Wyman's wild blueberry juice.
By the way, I do work with Wyman's.
Freaking proud of it.
They take wild blueberries out of the field, throw it in a press,
and this stuff is gold.
Gold.
I put a little bit of that in there.
Amazing.
Find them at shop.weymans.com.
We got it right here.
I'm going to give it a blend.
Let's go.
I'll bring it over.
Right.
And let's get a top on there.
That would be really funny though.
Right.
So we're going to do a little blending right now.
So I'm making the heavy metal detox smoothie.
You don't have to have the heavy metal detox smoothie in your medical cleaning morning
clinic challenge.
Okay?
I'm making it because it's an option.
Think about this.
You're flushing your liver.
You're removing toxins, right?
And now you're removing toxic heavy metals.
And there you go.
We got it right there.
I just saw somebody say a comment.
Well, that's pure sugar, they said.
So that was the comment they put.
Pure sugar.
Well, that's funny.
Then I guess pure sugar has healed millions around the world.
Very interesting.
I guess it's reverse brain fog, autism, ADHD.
it's pulled people out of neurological Lyme.
So I guess pure sugar pulled somebody out of neurological Lyme
after they were literally dying and bedridden.
That's interesting.
Didn't know pure sugar has so much power.
Real smart, right?
That's an ignorant comment.
All sugar is not the same.
This is mineral salts and glucose is what this is.
That's important to know.
phytochemical compounds, antivirals, antibacterials are in here. So that's just somebody that doesn't
know about this, right? And that's the whole thing. There's amino acids in here. There's proteins in
here. I mean, there's so much in here. It's unbelievable. And there's anti-metal compounds
in here, anti-chemical compounds, like dangerous chemicals, right? There's calcium in here. There's
trace minerals. There's minerals in here. There's phytochemical compounds. There's nutrients in here.
So when someone says it's pure sugar, they're just ignorant.
But you know what's funny?
You just showed how ignorant you are, which is sad because, you know, you need to go back to the rock you just came out from under.
And grab a medical meeting.
That's what you should do.
Grab a medical meeting, put a cleanse to heal.
Go back under the rock and just read it.
Read it.
And when you're ready to come back out, you might come back out and say, this time is like, huh?
Maybe it's not pure sugar.
I promised I wasn't going to fool around today, but that's what I do.
All right, you guys, so I'm going to make some millet right here.
So here it is.
It's just a nice bowl of millet I got, a pot of millet.
You can have millet.
I'm going to tell you guys right now, it's for the record, millet's a better grain than oats.
I know you guys love your oats and you love your oatmeal, and that's fine too because I'm going to make some oatmeal as well, right?
but millet okay millet is a better grain than oatmeal for you if you're gonna be a grain person
if you're an oatmeal person if you're just gonna have oatmeal no matter what right no matter what
you're just gonna have it all right it's better this is better than oatmeal millet is actually
better so i'm just letting you know you can have this if you want but there's no fat in here there's
no nut butter on here. There's no peanut butter on here. There's no oil on here. There's no coconut
oil in here. There's no olive oil in here. There's no avocado in here, right? There's none of that
here. So what I'm going to do is I'm going to put some blueberries right on top, but not just
blueberries. Here's a very important thing to know. Wild blueberries do something different
than regular blueberries. Regular blueberries will not detox the body or remove metals.
Frozen wild blueberries.
Move the needle.
The reason why medical medium information is poached later,
after being criticized, stolen by podcast doctors,
all original information for medical medium can be proven to,
all of it taken by science.
The reason why is because they end up having to.
They have to because it works.
Wild blueberries.
You're going to see out there wild blueberries.
Wild blueberries, that's what to do.
Cultivated blueberries, that's not where it's at.
You're going to see it coming up pretty soon.
It's the wild blueberry I've been fighting for all these years.
That's one of the medical meeting healing tools that helps to move the needle.
I just put it on some millet right there.
Incredible.
Now, you can get away with no problem putting a little bit of maple syrup on here,
and you can still cleanse.
glucose does not stop a cleanse fat stops a cleanse just so you know okay glucose doesn't
stop the cleanse fat stops the cleanse that's how it works this is important to know so say
you want it to have something with your millet aw i got an avocado right here this is what i want
have then save it till afternoon if you end up putting your avocado on your millet right like
this right half an avocado whatever if you end up putting your avocado on your millet or on your
oatmeal do it after 12 that's a healthy fat if you eat the healthy fat like avocado do it after 12
Make sure you're cleansing the liver and you do this before noon.
You cleanse and then you can add the avocado later if you really want the avocado.
If that's what you wanted.
But the goal is to keep the avocado off in the morning.
Keep the avocado off before noon.
That's the goal right there so there's no confusion.
Okay, let's make some oatmeal.
So, doing that next, you guys.
Let's get some water in here.
Turn this baby on.
And let's get some oatmeal in here, too, okay?
If you guys are oatmeal fans, don't put milk in here.
Don't put a fat in here.
Don't put soy milk in here.
Don't put oat fat.
Don't put coconut oil in here.
Don't put anything like that in here, okay?
Okay? So we're making some oatmeal right now. Oat milk is high in fat. Soy milk is high in fat.
Almond milk is high in fat, right? You don't want real milk in here either. You don't want that in
here either. You want your oatmeal with no fat in it at all. So you can actually do some healing
and cleansing. If you guys just came on here, this information is in detail in Cleanse the Heal.
Okay? Very important to know. All right. Lots of things I cover inside this book,
the Medical Medium Cleanse the Heal book, and I can't cover it all in a live. You guys need the
book. You need to read the book and learn. It's really important right there. It's a life-saving
tool, that book alone. So I got the oatmeal cooking. So let's give a little recap before
we move any further in this and talk about some other things about the human body, which
is your body, all right? That's your lemon water, 16 to 32 ounces. Upon waking, don't
put it in hot water. Flush your liver 15, 30 minutes later. Get your celery juice going.
If you can't handle a lot of celery juice because it's really cleansing and you're highly
toxic, four ounces then, two ounces, six ounces, eight ounces. Do what you can, right? I just showed
you the juicer. The juicer link is in the profile right there in the bio. Look for it. It's on sale
until tomorrow. Make the best celery juice with it. So you've got that right there. And then
heavy metal detox smoothie is an option right there. Before noon, you do the heavy metal detox
smoothie. Okay? You can even do it at noon if you really wanted to. It doesn't have any fat in here.
So you can really push this cleanse to the limits, man, and not feel sick. You'll only feel charged.
You'll only feel booted up is what you can do. That is what you're going to feel. All right?
You can do steamed potatoes, steamed sweet potatoes. These are steamed potatoes right here.
okay you can do a steamed potato all right these are steamed potatoes i got right here
that's a steamed potato i just opened up right here it's nice and warm came out of a steamer
all right you got your steamed potatoes you can do sweet potatoes too you can do squash these are
all options you guys share your stories hashtag medical medium but you have to hashtag medical
medium and and and also tag medical medium in order for me to see the story all right and then
give me a story about your experience.
Has it helped you? Have you tried it?
Are you doing it now? Are you doing the morning
cleanse challenge with me? Are we doing
it all together? And then I can post and repost
in the end story and also post.
I would love to do that for you guys.
I really would.
So I've got some oatmeal right here that's pretty much done.
So let's get this going.
Well, this is all set.
All right.
Sign up to Medical Medium Newsletter
if you can. It's a Medical Medium Newsletter.
MedicalMeat.com, go to the newsletter so you know what we're doing, you know what's up.
Try to get on that newsletter if you can so I can actually help you guys, help you guys more,
let you know, keep you on track, which is important right there all on its own.
Got some oatmeal?
The newsletter is going to give us details about tomorrow.
Tomorrow's day two.
And we're going to do it at the same time tomorrow as well.
So the same time tomorrow we're doing the Medical Medium Morning Clunge Challenge,
but we're doing different recipes because it's day two.
It's not going to be the same show.
Really important to know, you guys.
Okay.
So we've got some really hot oatmeal right there.
So what I'm going to do with this oatmeal is I'm going to knock down some...
Yes, I've been doing the morning cleanse for almost two years now.
It's amazing.
Thank you.
True healing.
Thank you for being here.
So let's get some wild blueberries on this oatmeal.
You guys, when you take care of yourself the right way, you're in control.
What I noticed with everybody who gets sick, they thought they were in control in their life.
They thought they were in control their whole life.
And then they get sick and they find out they're not in control.
That's what happens.
I'm going to put honey on this one.
So we're making some hot oatmeal.
That's some frozen wild blueberries on top. I'm gonna drizzle a little bit of honey right here. Look at that you guys
How nice is that? You can put some banana on there too, right? Look how incredible it is
You can chop up a banana as well. Why not?
So you got a banana
Looks really nice too the whole bit
You can put them all on the edges too, like that.
What kind of cleanse is this?
Look at that, you guys.
Banana is a healing food.
A grain isn't.
Yes, oatmeal's fine.
But oatmeal doesn't move the needle.
The wild blueberries are the thing that moves the needle.
Keeping the fats away from this meal
help move the needle so you can heal.
That's critical.
There's no peanut butter on here.
There's no almond butter in here.
There's no coconut oil in here.
There's no avocado in here.
There's no oat milk.
There's no almond milk.
You're moving the needle because you're allowing something very special to happen.
You're allowing your liver to not have to produce bile for possibly the first time in your life.
and when you stop pushing your liver to the max
and you allow it to have a rest,
do you guys need a rest ever?
Do you guys need a good night's sleep?
Do you guys need a nap sometimes?
Do you guys need just some chill time?
Do you guys need some downtime at all?
Do you guys need some playtime and a little rest, relaxation?
Do you guys need to sit in a park somewhere and look at a tree?
You guys need to hang out with some friends and relax, have some fun.
Well, your liver never gets that chance ever.
And so eventually, it kicks your butt and you start gaining weight.
And you start getting skin problems galore.
And you start getting all kinds of problems.
Examine, psoriasis.
You start getting tired and fatigued.
You start getting the weight on.
You start getting the hot flashes.
You start getting dizzy.
You start getting all these different problems.
Somebody asked, what does moving the needle mean?
It means pedal to the metal, baby, is what it means.
It means you're sitting in a bus, and that bus is taking you away from chronic illness,
and that bus driver just jammed his foot on the gas, and you're now going over 100 miles an hour.
It's the pedal to the metal, man. It's moving the needle.
it's seeing that
needle move on your dashboard
from 1 to 100
150
300 miles per hour man
that's what it means
yes it happened to me exactly like you say
Amanda
incredible thanks for being on here
when you take the radical fats
away and you give your liver a break
and your gallbladder
a break
don't forget that little gallbladder right there
and you give it a break,
man, you're getting your life back.
And when you're doing things like the celery juice,
the lemon water,
and you're doing the heavy metal detox smoothie,
and you're doing other medical medium tools,
you got the ability to customize
and go as far as you need to go.
Medical medium morning cleanse is just one thing.
We're doing it.
We're doing it now.
You guys are taking the opportunity
to give your liver a break
and do some healing
and flush out and clean out that intestinal tract
once and for all.
Just because you poo in the morning doesn't mean you're cleansing.
Yes, you're getting rid of excrement.
Yes.
It doesn't mean just because you poo in the morning, that doesn't mean you're cleansing.
Your liver's overloaded, backed up, stagnant, sluggish.
Your lymphatic system's overloaded, backed up, and sluggish.
Everybody's got to poo.
It doesn't mean you're cleansing.
But when you're doing the celery juice, you're doing the lemon water, you're taking out the fats, you're now cleansing before noon.
Your liver gets to stock up all that garbage and send it out the window and now you're cleansing.
And you know what you're going to hear?
I think someone just said it right there.
Someone just said no one needs to cleanse.
Right?
No one needs to cleanse.
Meanwhile, all those people that get their gallbladders removed,
all those liver transplants, right?
All those liver sicknesses, all the people gaining weight,
they don't need a cleanse?
Obesity is over the roof right now.
No one gets appendicitis.
No one gets their tonsils ripped out of their throat.
No one grows a nice big fat tumor.
No one needs to cleanse.
all those people in the hospital beds,
all those people sick at home,
all those people just not doing well,
all those people with high anxiety,
all those people with mental conditions,
they can't even function,
they're disabled mentally,
they got severe depression,
they're suffering,
they don't need a cleanse.
So no one needs a cleanse, right?
Yeah, yeah, that's what I thought.
That's what I thought, right?
Let me tell you something, okay?
When it comes to someone who talked about grains,
you're saying like,
ooh, no grains because the oatmeal in the millet, right?
If someone's going to eat a grain,
those are the grains to eat, right?
If you're seeing medical medium information,
you can take it as far as you need to go.
You can take it to the advanced 369.
You can go as far as the advanced 369
and there's no grains in there.
There's so many different protocols
and cleanse options with medical medium
and that's why people get better.
But the mildest and the most doable grains and digestible grains are millet and oat.
Those are the two ones.
So if someone's going to eat that, that's the best ones to eat right there.
So there's options in here for grain-free too.
That's the whole point.
There's options for all of that.
It's all there.
There's options for every bit of it.
You can do fruit.
You can do potatoes.
You can do all of that to help clean out your liver and help clean out your intestinal tracts and get your life back together.
The options are endless with Medical Medium.
You can design your protocol to the best way you want to make it.
And that's what you can do.
Okay?
You guys, we're day one of the Medical Medium Morning Cleanse Challenge.
Make sure you have a copy of Cleanse to Heal.
It's a book you can get for free.
Amazon.com US, 51% off right now.
You can get it there.
It's a medical textbook.
Let somebody know because it's always word of mouth.
Save a life.
It's a very thick medical textbook with lots of information that will blow your mind.
I challenge you to read it.
I challenge you to get the book for free at the library and read it.
And what's going to happen is your brain cells are going to say thank you
because your brain cells will last longer
because you're going to do things for yourself to protect your brain,
your liver, and the rest of your body.
I love you guys.
tomorrow is day two of the medical medium morning cleanse challenge i hope you guys are there
it's one o'clock eastern right hold on one o'clock eastern
11 o'clock pacific right i mean 10 o'clock pacific sorry about that and then
ig is going to be 2 30 eastern 11 30 pacific sign up to the newsletter medical medium.com
That's what happens when you're reading comments at the same time you're talking, at the same time you're listening to Spirit of Compassion, at the same time you're holding a book.
At the same time you're trying to actually get Spirit to stop giving you nonstop readings on everybody.
You guys, I love you guys, and I'll see you soon.
Can't wait.
